🧪 Nutrition Facts
- Calories 369.8
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.8 mg
- Sodium 739.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.8 calories per serving (1 Serving (145.0g)), Formaggio Margherita Flatbread Pizza Gourmet Thin Crust Topped with a Zesty Sauce, Parmesan Cheese & Sliced Mozzarella, Formaggio Margherita is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 41.5% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 739.5mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder. Toppings: Low-Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Sauce: Tomato Puree (water, Tomato Paste), Sugar, Balsamic Vinegar, Onion Powder, Spices, Garlic Powder, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Formaggio Margherita Flatbread Pizza Gourmet Thin Crust Topped with a Zesty Sauce, Parmesan Cheese & Sliced Mozzarella, Formaggio Margherita. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Formaggio Margherita Flatbread Pizza Gourmet Thin Crust Topped with a Zesty Sauce, Parmesan Cheese & Sliced Mozzarella, Formaggio Margherita — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Formaggio Margherita Flatbread Pizza Gourmet Thin Crust Topped with a Zesty Sauce, Parmesan Cheese & Sliced Mozzarella, Formaggio Margherita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.8 kcal | 18.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 739.5 mg | 32% ⚠️ |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 22.0 g | 44% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Formaggio Margherita Flatbread Pizza Gourmet Thin Crust Topped with a Zesty Sauce, Parmesan Cheese & Sliced Mozzarella, Formaggio Margherita accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.8 calories in Formaggio Margherita Flatbread Pizza Gourmet Thin Crust Topped with a Zesty Sauce, Parmesan Cheese & Sliced Mozzarella, Formaggio Margherita? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.3 min |
| Tai Chi | 91.4 min |
Find more information on calories burned doing popular exercises.
