Calories in Smoked Bison

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 45.1 mg
  • Sodium 390.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smoked Bison contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (62.4% of calories), which supports muscle repair and satiety. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bison, Jalapeno Seasoning, (salt, Sugar, Spices, Dehydrated and Ground Jalapeno Peppers, Hydrolyzed Soya Protein, Onion and Garlic Powder, Spice Extractives), Beef, Spices, Celery Juice Powder, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Bison. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Smoked Bison contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat2.5 g3%
Saturated Fat1.0 g5%
Cholesterol45.1 mg15%
Sodium390.0 mg17%
Total Carbohydrate4.0 g1%
Total Sugars3.0 g6%
Protein16.0 g32% ✅
Vitamin A199.9 IU4%
Vitamin C2.4 mg3%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smoked Bison accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.4% of the calories.

Fat 22%
Carbs 15.6%
Protein 62.4%
Fat 22% Carbs 15.6% Protein 62.4%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Smoked Bison? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Jumping Rope 7.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smoked Bison

Is Smoked Bison good for weight loss?

Smoked bison is an excellent choice for weight loss at just 100 calories per serving with minimal fat and carbs. The 16g of protein helps preserve muscle while you're reducing calories and keeps hunger at bay.

Is Smoked Bison good for muscle building?

With 16g of protein in a single 28g serving, this food delivers substantial amino acids needed for muscle repair and growth. The low fat and carb content makes it easy to fit into a muscle-building diet without excess calories.

Will Smoked Bison keep me feeling full?

The high protein content relative to portion size makes this quite satiating despite being a small serving. You'll likely feel satisfied longer than you would with lower-protein snacks.

Is Smoked Bison a good snack for kids?

The jalapeno seasoning makes this spicy, which may be too strong for younger children's palates. Older kids who enjoy bold flavors would likely enjoy it more than younger ones.

What diets does Smoked Bison suit?

This works well for keto, paleo, and high-protein diets given its macronutrient profile. It's also suitable for low-carb and atkins-style eating plans.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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