Calories in The Original Artisan Ice Cream Sandwich

📏 Serving Size: 1 Serving (79.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.2
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.8 mg
  • Sodium 109.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.2 calories per serving (1 Serving (79.0g)), The Original Artisan Ice Cream Sandwich is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (49.6% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar Cookie (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Butter [ Pasteurized Cream, Natural Flavoring], Vegetable Shortening [palm Oil, Hydrogenated Soybean Oil], Eggs, Natural and Artificial Flavors, Salt, Monoglycerides, Baking Soda), Ice Cream (milk, Cream, Sugar, Skim Milk, Whey, Stabilizer and Emulsifier [locust Bean Gum, Guar Gum, Carageenan], Lecithin), Sweetened Strawberries (strawberries, Sugar, Modified Corn Starch, Citric Acid, Sodium Benzoate and Pottasium Sorbate [preservatives], Red 40), Strawberry Puree (strawberries, Sugar, Modified Corn Starch, Natural Flavor, Citric Acid, Potassium Sorbate [preservative], Fd&c Red# 40), Natural Strawberry Flavors

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Guar Gum, Locust Bean Gum, Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of The Original Artisan Ice Cream Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.2 kcal13.5%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol19.8 mg7%
Sodium109.8 mg5%
Total Carbohydrate34.0 g12%
Total Sugars21.0 g42%
Protein3.0 g6%
Vitamin A500.1 IU10%
Vitamin C2.4 mg3%
Calcium40.3 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

The Original Artisan Ice Cream Sandwich accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Fat 46%
Carbs 49.6%
Fat 46% Carbs 49.6% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 270.2 calories in The Original Artisan Ice Cream Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Cross-country Skiing 33.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: The Original Artisan Ice Cream Sandwich

How might The Original Artisan Ice Cream Sandwich affect blood sugar?

With 34g of carbs and 21g of sugar paired with minimal fiber, this treat will cause a rapid blood sugar spike. The refined flour and added sugars mean your blood sugar will likely drop just as quickly afterward.

Is The Original Artisan Ice Cream Sandwich heart-healthy?

The 6g of saturated fat and 14g total fat per serving, combined with the refined ingredients and added sugars, make this a less heart-healthy choice. Regular consumption could contribute to elevated cholesterol and weight gain, both risk factors for heart disease.

Is The Original Artisan Ice Cream Sandwich suitable for people with lactose intolerance?

This product is not suitable for people with lactose intolerance, as it contains both milk and cream in the ice cream filling.

Is The Original Artisan Ice Cream Sandwich gluten-free?

This is not gluten-free—the cookie component is made with bleached enriched wheat flour.

What should I watch out for with The Original Artisan Ice Cream Sandwich?

This sandwich packs 21g of sugar in just 79 grams, which is more than half the daily recommended sugar intake for many people. The cookies contain bleached wheat flour and hydrogenated soybean oil, and the strawberry components include artificial red dyes and several preservatives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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