Calories in Fiddyment Farms, California Pistachios, Barbeque

📏 Serving Size: 1 Serving (28.4g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 130.1 mg
  • Potassium 290.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (28.4g)), Fiddyment Farms, California Pistachios, Barbeque is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 67.6% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pistachios, Salt, Dextrose, Modified Corn Starch, Spices, Onion/garlic Powder, Vinegar Powder, Citric Acid, Extract of Hickory Smoke & Paprika, Spices.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Fiddyment Farms, California Pistachios, Barbeque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat13.0 g17%
Saturated Fat1.5 g7%
Sodium130.1 mg6%
Total Carbohydrate8.0 g3%
Dietary Fiber3.0 g11%
Total Sugars2.0 g4%
Protein6.0 g12%
Vitamin A100.1 IU2%
Vitamin C1.2 mg1%
Vitamin B-60.30 mg18%
Calcium40.0 mg3%
Iron1.1 mg6%
Potassium290.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fiddyment Farms, California Pistachios, Barbeque accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.

Fat 67.6%
Carbs 18.5%
Fat 67.6% Carbs 18.5% Protein 13.9%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Fiddyment Farms, California Pistachios, Barbeque? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Running: 9 minutes per mile 11.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fiddyment Farms, California Pistachios, Barbeque

Is Fiddyment Farms, California Pistachios, Barbeque good for weight loss?

These pistachios can fit into a weight loss plan since a serving provides 6g of protein and 3g of fiber to help keep you satisfied, despite being calorie-dense at 160 calories per ounce. The key is portion control—a small handful makes a good snack that won't derail your goals.

Is Fiddyment Farms, California Pistachios, Barbeque a good snack for kids?

Kids generally enjoy the smoky barbecue flavor, though the sodium level (130mg per serving) is worth noting if you're watching salt intake for young children. They're a good source of plant-based protein for snacking.

Is Fiddyment Farms, California Pistachios, Barbeque gluten-free?

Yes, these are gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten sources.

What diets does Fiddyment Farms, California Pistachios, Barbeque suit?

These work well for paleo, keto, and whole-food diets. They're also suitable for vegan and vegetarian eating patterns.

What does Fiddyment Farms, California Pistachios, Barbeque pair well with for a balanced meal?

Pair these with fresh fruit like apples or grapes to balance the savory flavoring, or add them to salads for crunch and nutrition. They also complement cheese and whole-grain crackers for a more substantial snack or light meal component.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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