🧪 Nutrition Facts
- Calories 260.1
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.3 mg
- Sodium 149.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.1 calories per serving (1 Serving (85.0g)), Nutty Buddy Super Scoops Ice Cream Cones is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (59% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milkfat and Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa (processed with Alkali), Buttermilk, Whey, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan. Cone: Bleached Wheat Flour, Sugar, Cocoa (processed with Alkali), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Contains 2% or Less of Salt, Artificial Flavor. Crunch Topping: Bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% or Less of Cocoa, Baking Soda, Salt, Soy Lecithin. Coating: Coconut Oil, Sugar, Natural Cocoa and Cocoa (processed with Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural and Artificial Flavor, Peanuts. Fudge Center: Corn Syrup, Water, Cocoa and Cocoa Processed with Alkali, Corn Starch - Modified, Citric Acid, Salt, Potassium Sorbate (preservative), Xanthan Gum, Carrageenan, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nutty Buddy Super Scoops Ice Cream Cones — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nutty Buddy Super Scoops Ice Cream Cones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.1 kcal | 13% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 149.6 mg | 7% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 23.0 g | 46% |
| Protein | 3.0 g | 6% |
| Vitamin A | 199.8 IU | 4% |
| Calcium | 60.4 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nutty Buddy Super Scoops Ice Cream Cones accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.1 calories in Nutty Buddy Super Scoops Ice Cream Cones? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Downhill Skiing | 32.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nutty Buddy Super Scoops Ice Cream Cones
Is Nutty Buddy Super Scoops Ice Cream Cones good fuel for endurance activities?
This isn't an ideal choice for endurance activities. While the 40g of carbs provide some quick energy, the high sugar and low protein mean you'll likely experience an energy spike followed by a crash rather than sustained fuel.
How might Nutty Buddy Super Scoops Ice Cream Cones affect blood sugar?
Expect a rapid blood sugar spike. With 23g of sugar and minimal fiber (just 2g), your body will absorb these simple carbs quickly, leading to a sharp glucose rise and a subsequent drop.
Is Nutty Buddy Super Scoops Ice Cream Cones heart-healthy?
Not a heart-friendly option. The 8g of saturated fat per serving and high sodium content aren't ideal for cardiovascular health, especially if this becomes a regular treat.
Is Nutty Buddy Super Scoops Ice Cream Cones suitable for people with lactose intolerance?
This product contains milk, whey, and buttermilk, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
What should I watch out for with Nutty Buddy Super Scoops Ice Cream Cones?
Sugar is the main concern here—23g per cone is over half the daily recommended intake for many people, and it comes largely from added sugars like high fructose corn syrup. The saturated fat content (8g) is also substantial for a single serving, which adds up quickly if you have multiple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
