🧪 Nutrition Facts
- Calories 530.5
- Total Fat 24.0 g
- Saturated Fat 10.0 g
- Cholesterol 39.5 mg
- Sodium 1150.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 15.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 530.5 calories per serving (1 Serving (152.0g)), Stark Raving, Gluten-Free Pizza, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 67.0g per serving (49.3% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1150.6mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten Free Pizza Crust (water, Rice Flour, Tapioca Flour, Soybean Oil, Sugar, Potato Flour, Salted Butter, Yeast, Baking Powder, Salt, Psyllium Husk, Oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (vine Ripened Tomatoes, Blend of Extra Virgin Olive Oil and Sunflower Oil, Salt, Garlic, Sugar, Basil, Oregano, Black Pepper, Citric Acid), Natural* Sliced Uncured Pepperoni (no Nitrates or Nitrites Added Except Those Naturally Occurring in Salt or Celery Powder) [pork, Beef, Salt, Contains 2% or Less of Spice, Seasoning (cane Sugar, Celery Juice Powder), Water, Seasoning (extractives of Paprika, Natural Flavor, Smoke Flavor, Mono- and Diglycerides, Soybean Oil), Lactic Acid Starter Culture. ] *minimally Processed: No Artificial Ingredients. No Preservatives.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stark Raving, Gluten-Free Pizza, Uncured Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stark Raving, Gluten-Free Pizza, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530.5 kcal | 26.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 39.5 mg | 13% |
| Sodium | 1150.6 mg | 50% ⚠️ |
| Total Carbohydrate | 67.0 g | 24% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 9.0 g | 18% |
| Protein | 15.0 g | 30% ✅ |
| Vitamin A | 500.1 IU | 10% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 200.6 mg | 15% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stark Raving, Gluten-Free Pizza, Uncured Pepperoni accounts for 26.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 530.5 calories in Stark Raving, Gluten-Free Pizza, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 40.1 min |
| Walking: 17 minutes per mile | 91.5 min |
| Cycling (Low Intensity) | 58.0 min |
| HIIT | 49.1 min |
| Running: 8 minutes per mile | 34.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stark Raving, Gluten-Free Pizza, Uncured Pepperoni
Is Stark Raving, Gluten-Free Pizza, Uncured Pepperoni good for weight loss?
At 530 calories per serving with a modest 15g protein, this pizza is calorie-dense for its protein content, making it less ideal if you're focused on weight loss. The 24g of fat and 67g of carbs contribute significantly to the calorie load, though the 3g fiber helps with satiety.
Is Stark Raving, Gluten-Free Pizza, Uncured Pepperoni good for muscle building?
With only 15g of protein per 530-calorie serving, this pizza falls short as a primary muscle-building food. You'd need to pair it with additional protein sources to support muscle recovery and growth.
Is Stark Raving, Gluten-Free Pizza, Uncured Pepperoni good post-workout fuel?
While the carbs (67g) could help replenish glycogen after exercise, the protein content at 15g is on the lower side for optimal post-workout recovery. A more protein-rich option would serve you better immediately following a workout.
Is Stark Raving, Gluten-Free Pizza, Uncured Pepperoni heart-healthy?
The high sodium and saturated fat content make this a less heart-friendly choice if consumed regularly. The pizza sauce does include olive oil, which contains heart-beneficial compounds, but the overall nutrient profile leans toward caution for cardiovascular health.
What should I watch out for with Stark Raving, Gluten-Free Pizza, Uncured Pepperoni?
The sodium content is notably high at 1,151mg per serving—that's roughly half the daily recommended limit in a single slice. Saturated fat accounts for 10g per serving, which is moderately high, so keep an eye on your total intake across the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
