🧪 Nutrition Facts
- Calories 71.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 300.4 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 2499.8 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 33.1 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 5.3 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bodyarmor, Grape Superdrink contains 71.0 calories per serving (236.5ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (electrolyte), Grape Juice Concentrate (color), Ascorbic Acid (vitamin C), Magnesium Oxide (electrolyte), Calcium D-Pantothenate (vitamin B5), Niacinamide (vitamin B3), Alpha-Tocopherol Acetate (vitamin E), Natural Grape Flavor with Other Natural Flavors, Zinc Oxide (electrolyte), Pyridoxine Hydrochloride (vitamin B6), Vitamin a Palmitate (vitamin A), Folic Acid (vitamin B9), Cyanocobalmin (vitamin B12).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bodyarmor, Grape Superdrink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bodyarmor, Grape Superdrink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.0 kcal | 3.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Vitamin A | 2499.8 IU | 50% ✅ |
| Vitamin C | 30.0 mg | 33% ✅ |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Pantothenic Acid (B-5) | 10.00 mg | 200% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Vitamin B-12 | 6.01 µg | 250% ⭐ |
| Potassium | 300.4 mg | 6% |
| Magnesium | 33.1 mg | 8% |
| Zinc | 5.3 mg | 48% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bodyarmor, Grape Superdrink accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.0 calories in Bodyarmor, Grape Superdrink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.2 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| CrossFit | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bodyarmor, Grape Superdrink
Is Bodyarmor, Grape Superdrink good for weight loss?
This drink contains 71 calories per serving, which is modest, but the 18g of sugar (essentially all the carbohydrates) adds up quickly if you're having multiple servings. For weight loss, water or unsweetened beverages are better choices since this offers no protein or fiber to help you feel full.
How might Bodyarmor, Grape Superdrink affect blood sugar?
With 18g of pure sugar and no protein or fat to slow absorption, this drink will cause a rapid spike in blood sugar. The lack of fiber means the spike won't be cushioned, making it less suitable for people managing diabetes or prediabetes.
What vitamins or minerals stand out in Bodyarmor, Grape Superdrink?
The drink is fortified with a full B-complex lineup (B3, B5, B6, B9, and B12) plus vitamins A, C, and E, which support energy metabolism and immune function. However, these vitamin additions don't offset the drawback of the high sugar content.
What diets does Bodyarmor, Grape Superdrink suit?
This works best for intense athletic activities where quick carbohydrates are needed for fuel and electrolyte replacement. It's less suitable for low-sugar, keto, or weight-loss focused diets due to its high sugar content.
What should I watch out for with Bodyarmor, Grape Superdrink?
The entire 18g of carbohydrates comes from added cane sugar, making this a high-sugar drink despite being marketed as a sports beverage. If you're monitoring sugar intake or have blood sugar concerns, this should be an occasional choice at best.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
