🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mirin Sweetened Sake is a very low-calorie food at 50.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fructose, Sake, Water, Yeast Extract, Caramel, Lactic Acid, Succinic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mirin Sweetened Sake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mirin Sweetened Sake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mirin Sweetened Sake accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Mirin Sweetened Sake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Aerobics | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mirin Sweetened Sake
Is Mirin Sweetened Sake good for weight loss?
Mirin sweetened sake is calorie-dense for its volume and contains 5g of sugar per 15ml serving, making it less ideal for weight loss when used liberally. It's best used sparingly as a flavoring ingredient rather than consumed as a beverage.
Is Mirin Sweetened Sake a good snack for kids?
While the alcohol content is likely minimal after cooking, mirin is primarily a cooking ingredient rather than a standalone food for children. If used in cooked dishes where alcohol evaporates, it's fine in moderation.
What diets does Mirin Sweetened Sake suit?
This works well for omnivore and flexitarian diets. It's not suitable for vegan diets due to the yeast extract and potential animal-derived ingredients, and those avoiding alcohol should note it's sake-based.
What does Mirin Sweetened Sake pair well with for a balanced meal?
Mirin pairs excellently with soy sauce, ginger, and garlic in Asian-inspired dishes, or with grilled proteins like chicken, fish, and tofu. It also complements vegetables in stir-fries and glazed preparations.
How does Mirin Sweetened Sake fit into a balanced diet?
As a condiment used in small quantities, mirin adds sweetness and umami depth to dishes without significantly contributing nutrients. Its main role is flavor enhancement rather than nutritional value, so it fits into balanced eating when used judiciously to season whole foods and proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
