🧪 Nutrition Facts
- Calories 39.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Syrup for Snow Cones & Ice Pops is a very low-calorie food at 39.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High-Fructose Corn Syrup, Natural & Artificial Flavor, Xanthan Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate, Caramel Color Ad 100, Acesulfame Potassium, Fd&c Yellow #5, Fd&c Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Acesulfame Potassium
Artificial Colours: Blue 1, Fd&C Blue 1, Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Syrup for Snow Cones & Ice Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Syrup for Snow Cones & Ice Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.9 kcal | 2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Syrup for Snow Cones & Ice Pops accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.9 calories in Syrup for Snow Cones & Ice Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Dancing | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Syrup for Snow Cones & Ice Pops
Is Syrup for Snow Cones & Ice Pops good for weight loss?
This syrup is high in sugar relative to its portion size, with 3g of sugar per 30ml serving. Since it's essentially a sweetener with minimal nutritional value and no protein or fat to provide satiety, it's not a good choice for weight loss goals.
Is Syrup for Snow Cones & Ice Pops a good snack for kids?
While kids enjoy the taste, this is better used sparingly as an occasional treat rather than a regular snack. The high sugar content and artificial additives make it less ideal for frequent consumption.
Is Syrup for Snow Cones & Ice Pops gluten-free?
Yes, this syrup is gluten-free. None of the listed ingredients contain gluten.
What diets does Syrup for Snow Cones & Ice Pops suit?
This syrup works for vegan and paleo diets, though it's not ideal for any diet focused on reducing added sugars or refined carbohydrates. It's also suitable for ketogenic diets if used in very small amounts as a flavoring, since a 30ml serving contains only 10g of carbs.
What does Syrup for Snow Cones & Ice Pops pair well with for a balanced meal?
Pair this with plain shaved ice or popsicles for a simple frozen treat. For a slightly more balanced option, serve alongside fresh fruit or a small yogurt-based snack to add protein and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
