🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 451.2 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Weis Quality, Light Juice Beverage, Orange contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (92.3% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Not from Concentrate Orange Juice, Potassium Citrate, Citric Acid Ascorbic Acid (vitamin C), Stevia, Vitamin E Acetate, Turmeric (color), Annatto (color), Magnesium Phosphate, Niacin (vitamin B3), Pyridoxine Hcl (vitamin B6), Riboflavin (vitamin B2), Thiamin Hcl (vitamin B1), Beta Carotene (color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacin, Riboflavin, Vitamin E Acetate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Weis Quality, Light Juice Beverage, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Weis Quality, Light Juice Beverage, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Riboflavin (B-2) | 0.07 mg | 5% |
| Niacin (B-3) | 0.8 mg | 5% |
| Vitamin B-6 | 0.08 mg | 5% |
| Potassium | 451.2 mg | 10% |
| Magnesium | 24.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Weis Quality, Light Juice Beverage, Orange accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Weis Quality, Light Juice Beverage, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Stationary Bike (High Intensity) | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Weis Quality, Light Juice Beverage, Orange
Is Weis Quality, Light Juice Beverage, Orange good for weight loss?
At just 50 calories per serving with no fat and minimal sugar at 9g, this light juice beverage can fit into a calorie-conscious diet. However, it's best enjoyed as an occasional choice rather than a daily staple, since beverages don't provide the satiety that whole foods do.
Is Weis Quality, Light Juice Beverage, Orange a good snack for kids?
Yes, kids generally enjoy orange juice, and this light version provides familiar flavors with added vitamins and minerals. The stevia sweetener keeps sugar reasonable, making it a better choice than full-strength juices.
What vitamins or minerals stand out in Weis Quality, Light Juice Beverage, Orange?
Vitamin C really shines here with 72mg per serving, supporting immune function and collagen formation. The drink is also fortified with several B vitamins and includes magnesium phosphate, which supports muscle and nerve function.
What diets does Weis Quality, Light Juice Beverage, Orange suit?
This drink works well for low-calorie, low-sugar, and gluten-free diets. It's also suitable for vegan and vegetarian eating patterns.
What does Weis Quality, Light Juice Beverage, Orange pair well with for a balanced meal?
This juice pairs nicely with breakfast foods like oatmeal, whole grain toast, or eggs to create a more balanced meal. You could also enjoy it alongside a protein-rich snack like yogurt or nuts to offset the carbohydrate content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
