🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 349.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Slow-Simmered Barbecue Sauce contains 60.1 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Tomato Puree (water, Tomato Paste), Vinegar, Apple Cider Vinegar, Molasses, Modified Food Starch, Salt, Contains Less than 2% of Natural Smoke Flavor, Dried Onions, Mustard Flour, Spices, Paprika, Dried Garlic, Natural Flavor, Potassium Sorbate (to Protect Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Slow-Simmered Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Slow-Simmered Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Sodium | 349.9 mg | 15% |
| Total Carbohydrate | 14.0 g | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Slow-Simmered Barbecue Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Original Slow-Simmered Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 24 minutes per mile | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Slow-Simmered Barbecue Sauce
Is Original Slow-Simmered Barbecue Sauce good for weight loss?
This sauce is calorie-dense at 60 calories per serving with 12g of sugar and minimal protein, making it less ideal as a primary ingredient for weight loss. Using it sparingly as a flavoring rather than a main component would be the best approach if you're watching your intake.
Is Original Slow-Simmered Barbecue Sauce a good snack for kids?
Kids typically enjoy barbecue sauce's sweet flavor, but the high sugar content at 12g per serving is worth considering for children's overall daily intake. Using it in moderation on protein-based meals keeps portions reasonable.
Is Original Slow-Simmered Barbecue Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, but modified food starch and mustard flour can sometimes be sources of gluten depending on how they're processed. To be certain, check the product label for a certified gluten-free statement.
What diets does Original Slow-Simmered Barbecue Sauce suit?
This sauce works well for omnivore and standard diets. However, it's high in high fructose corn syrup and added sugars, so it's less suitable for keto, low-carb, or sugar-conscious eating plans.
What does Original Slow-Simmered Barbecue Sauce pair well with for a balanced meal?
This sauce pairs excellently with grilled chicken, pulled pork, or beef to create a complete protein-centered meal. Serve it alongside coleslaw or grilled vegetables to add fiber and nutrients that balance out the sauce's sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
