🧪 Nutrition Facts
- Calories 160.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (43.0g)), Jolly Rancher, Crunch'n Chew Candy, Original is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (97.3% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar; Corn Syrup; Malic Acid; Contains 2% or Less of: Palm Oil; Natural and Artificial Flavor; Sodium Lactate; Gelatin; Glyceryl Monostearate; Artificial Color (red 40; Yellow 5; Blue 1; Yellow 6); Sulfur Dioxide, to Maintain Freshness; Cornstarch; Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Glyceryl Monostearate, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jolly Rancher, Crunch'n Chew Candy, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jolly Rancher, Crunch'n Chew Candy, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 0.5 g | 1% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 40.0 g | 15% |
| Total Sugars | 31.0 g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jolly Rancher, Crunch'n Chew Candy, Original accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Jolly Rancher, Crunch'n Chew Candy, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Roller Blading | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jolly Rancher, Crunch'n Chew Candy, Original
Is Jolly Rancher, Crunch'n Chew Candy, Original good for weight loss?
This candy is not a good choice for weight loss. With 160 calories and virtually no protein or fiber in a small 43g serving, it provides empty calories that won't keep you satisfied, making it easy to overconsume.
How might Jolly Rancher, Crunch'n Chew Candy, Original affect blood sugar?
This will cause a rapid spike in blood sugar. The candy is pure simple sugars with no fiber or protein to slow absorption, so you'll likely experience a quick energy boost followed by a crash.
Is Jolly Rancher, Crunch'n Chew Candy, Original gluten-free?
Based on the ingredient list, there are no gluten-containing ingredients listed, though the product isn't certified gluten-free. If you have celiac disease or severe gluten sensitivity, check the manufacturer's statement about cross-contamination.
What should I watch out for with Jolly Rancher, Crunch'n Chew Candy, Original?
The main concern here is the sugar content—31g per serving is extremely high and makes up most of the carbohydrates. If you have blood sugar issues or are watching your sugar intake, this should be an occasional treat at best.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
