Calories in Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon

📏 Serving Size: 1 Serving (2.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Xylitol, Gum Base, Mannitol, Less than 2% of: Natural and Artificial Flavors, Acacia, Citric Acid, Soy Lecithin, Aspartame, Sorbitol, Malic Acid, Acesulfame K, Carnauba Wax, Bht (to Maintain Freshness), Color Added.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Bht

Artificial Sweeteners: Aspartame, Acesulfame K, Sorbitol, Mannitol, Xylitol

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Total Carbohydrate2.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Baseball 1.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon

Is Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon good for weight loss?

At only 8 calories per piece, this gum is negligible in terms of calorie content and won't interfere with weight loss efforts. However, it won't provide satiety since it contains no protein or fiber.

Is Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon a good snack for kids?

Kids generally enjoy chewing gum, and this watermelon flavor is appealing to younger palates. Just supervise to ensure they don't swallow it, and be aware it contains aspartame for sweetness.

What diets does Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon suit?

This gum works with most diets, including keto and low-carb approaches, since it uses sugar alcohols like xylitol and mannitol instead of sugar. It's also suitable for diabetic-friendly eating plans.

What does Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon pair well with for a balanced meal?

Gum doesn't pair with meals in the traditional sense, but it can be a between-meal refreshment after eating. It may help freshen breath after snacks or meals.

How does Wrigley's, Juicy Fruit, Fruity Chews Gum, Watermelon fit into a balanced diet?

This gum contributes virtually nothing nutritionally to a balanced diet—no protein, healthy fats, or significant carbohydrates. It's best thought of as an occasional breath-freshening treat rather than a dietary component.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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