🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry is a very low-calorie food at 8.0 calories per serving (1 Serving (2.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol Gum Base, Glycerol; Less than 2% of: Natural and Artificial Flavors, Hydrogenated Starch Hydrolysate, Aspartame-Acesulfame, Soy Lecithin, Mannitol, Aspartame, Malic Acid, Citric Acid, Sucralose, Fumaric Acid, Bht (to Maintain Freshness), Colors (red 40, Red 40 Lake).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Sorbitol, Mannitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Mowing Lawn (Walking Moderate) | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry
Is Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry good for weight loss?
At just 8 calories per stick with zero protein and minimal carbs, this gum won't derail a weight loss plan. However, it won't provide any nutritional value or satiety either, so it works best as an occasional breath-freshener rather than a substitute for satisfying snacks.
Is Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry a good snack for kids?
While the strawberry flavor appeals to kids and the low calorie count seems harmless, sugarfree gum containing sorbitol and sugar alcohols can cause digestive upset in children if swallowed or chewed in large quantities. It's best reserved for kids old enough to chew gum responsibly without swallowing it.
What diets does Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry suit?
This sugarfree gum suits low-carb, keto, and diabetic-friendly diets since it relies on sugar alcohols and artificial sweeteners instead of sugar. It's also appropriate for anyone watching their calorie intake.
How does Juicy Fruit, Starburst, Sugarfree Gum Sticks, Strawberry fit into a balanced diet?
Sugarfree gum like this has a negligible role in a balanced diet since it provides no meaningful nutrition—no protein, healthy fats, fiber, or significant carbohydrates. It's simply a flavoring aid and can occasionally be part of your day, but it shouldn't replace actual food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
