🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Gum, Arctic Grape is a very low-calorie food at 8.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol; Gum Base; Maltitol Syrup; Mannitol; Contains 2% or Less of: Maltodextrin; Natural Flavor and Artificial Flavor; Malic Acid; Citric Acid; Artificial Color [blue 1 Lake; Red 40; Blue 1]; Lecithin (soy); Aspartame*; Gelatin; Acesulfame Potassium; Gum Acacia; Neotame; Bht, to Maintain Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Neotame, Mannitol, Xylitol, Maltitol
Artificial Colours: Red 40, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Gum, Arctic Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Gum, Arctic Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Gum, Arctic Grape accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Sugar Free Gum, Arctic Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Aerobics | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Gum, Arctic Grape
Is Sugar Free Gum, Arctic Grape good for weight loss?
At only 8 calories per piece with virtually no protein, carbs, or fat, this gum is extremely low in calories and won't meaningfully impact your daily intake. It's a better choice than regular gum if you're watching calories, though gum itself isn't a weight loss tool.
Is Sugar Free Gum, Arctic Grape a good snack for kids?
While the sugar-free formulation is gentler on teeth than regular gum, xylitol-based products can cause digestive upset in children if swallowed in large quantities. It's best kept away from dogs, as xylitol is toxic to them.
Is Sugar Free Gum, Arctic Grape gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Sugar Free Gum, Arctic Grape suit?
This gum works for keto, low-carb, and diabetic diets due to its use of sugar alcohols like xylitol and maltitol instead of sugar. It's also suitable for vegan diets if you're comfortable with the artificial ingredients, though the gelatin may concern some vegans.
What does Sugar Free Gum, Arctic Grape pair well with for a balanced meal?
Gum isn't really a food that pairs with meals, but it's commonly chewed after eating to freshen breath and stimulate saliva production, which can be helpful after meals containing strong flavors or acids.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
