Calories in Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.0
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 4.8 mg
  • Sodium 95.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.0 calories per serving (1 Serving (40.0g)), Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (51.8% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Milkfat, Skim Milk, Partially Hydrogenated Soybean Oil, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.0 kcal9.5%
Total Fat9.0 g12%
Saturated Fat3.5 g18%
Cholesterol4.8 mg2%
Sodium95.2 mg4%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g4%
Total Sugars21.0 g42%
Protein3.0 g6%
Vitamin A100.0 IU2%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Fat 42%
Carbs 51.8%
Fat 42% Carbs 51.8% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 190.0 calories in Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Yoga 46.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat

Is Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat good for weight loss?

A 40g Snickers bar contains 190 calories and 21g of sugar with minimal fiber (1g), making it calorie-dense and unlikely to keep you satisfied for long. If you're watching your weight, this candy bar isn't an ideal choice because the high sugar content may trigger cravings rather than curb them.

How might Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat affect blood sugar?

With 25g of carbs and 21g of sugar but only 1g of fiber, this bar will cause a rapid blood sugar spike. The lack of protein or fat relative to the sugar content means your blood sugar will rise quickly and potentially crash afterward.

Is Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat suitable for people with lactose intolerance?

Snickers contains milk chocolate, lactose, and milkfat as prominent ingredients, making it unsuitable for people with lactose intolerance.

Is Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat gluten-free?

Based on the ingredient list provided, Snickers appears to be gluten-free, though cross-contamination during manufacturing is always a possibility—check the package for allergen warnings if you have celiac disease or severe gluten sensitivity.

What should I watch out for with Snickers, Bar, Milk Chocolate, Peanuts, Caramel & Nougat?

The 21g of sugar per bar is substantial—nearly the daily limit recommended by health organizations for added sugars. It also contains partially hydrogenated soybean oil (a source of trans fats) and sodium, so this isn't something to eat regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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