Calories in Pepperoni Stuffed Breadsticks

With 200.3 calories per serving (1 Serving (75.0g)), Pepperoni Stuffed Breadsticks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (58.2% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Dough (enriched Wheat Flour [ Bleached Wheat Flour, Matled Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Dextrose, Baking Powder [ Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Dough Conditioner [ Wheat, Flour, Salt, Soybean Oil, L. Cysteine, Ascorbic Acid [ Enzyme], Yeast [ Yeast Starch, Sorbitan Monostearate, Ascorbic Acid], Soy Fllour), Red Sauce (tomato Paste, Water, Spice Blend [ Salt, Sugar, Spices, Dehydrated Onion, Guar and Xanthan Gum, Garlic Powder, Potassium Sorbate, Citric Acid], Methylcellulose), Fat Reduced Pepperoni (pork, Water, Beef, Textured Vegetable Protein Product* [ Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin a Palmitate, Calcium Pantothenate, Thiamin Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B2}, Cyanocobalamin {B12}, Salt, Seasoning [ Soy Lecithin, Natural Spice Extractives, Oleoresin of Paprika, Ascorbic Acid, Natural Smoke Flavor, Bha, Bht, Citric Acid], Dextrose, Citric Acid, Spice, Lactic Acid Starter Culture, Sodium Nitrate. *ingredient Not Found in Regular Pepperoni), Cheese Substitute (water, Oil [ Soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid], Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Lactic Acid, Cheese [ Milk, Culture, Rennet, Salt], Sorbic Acid, Milk Solids, Nutrient Blend [ Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin and Vitamin B-12], Soybean Oil, Vitamin a Palmitate), Restricted Melt Cheese (part Skim Mozzarella Cheese [ Pasteurized Milk, Salt, Enzymes], Modified Food Starch, Methylcellulose), Contains Less than 2% of the Following: Caramel Color (water, Caramel Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pepperoni Stuffed Breadsticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pepperoni Stuffed Breadsticks accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

How long would it take to burn off the 200.3 calories in Pepperoni Stuffed Breadsticks? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.