Calories in Reduced Fat Pepperoni Stuffed Pizza Slices

With 199.7 calories per serving (1 Serving (78.0g)), Reduced Fat Pepperoni Stuffed Pizza Slices is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (51.3% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Dough (enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Soybean Oil, Salt, Yeast, Dough Conditioner [wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme] And/or Wheat Gluten, Soy Flour), Cheese Blend (water, Soybean Oil, Partially Hydrogenated Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Cheese Type Flavor [cheese {milk, Culture, Rennet, Salt}, Milk Solids, Disodium Phosphate], Lactic Acid, Sorbic Acid [preservative], Citric Acid, Nutrient Blend [magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin and Vitamin B-12], Vitamin a Palmitate), Sauce (water, Tomato Paste, Spice Blend [sugar, Spices, Garlic Powder, Citric Acid], Modified Corn Starch, Salt), Reduced Fat Pepperoni (pork, Water, Beef, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin a Palmitate, Calcium Pantothenate, Thiamine Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B2}, and Cyanocobalamin {B12}], Salt, Contains 2% or Less of: Seasoning [soy Lecithin, Natural Spice Extractives, Oleoresin of Paprika, Ascorbic Acid, Natural Smoke Flavor, Bha, Bht, Citric Acid], Dextrose, Citric Acid, Spice, Lactic Acid Starter Culture, Sodium Nitrite).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Reduced Fat Pepperoni Stuffed Pizza Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Reduced Fat Pepperoni Stuffed Pizza Slices accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

How long would it take to burn off the 199.7 calories in Reduced Fat Pepperoni Stuffed Pizza Slices? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.