🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Altoids, Arctic Curiously Cool Mints, Peppermint is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Natural and Artificial Flavors, Magnesium Stearate, Acesulfame K, Sucralose, Color (blue 1 Lake).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame K, Sorbitol
Artificial Colours: Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Altoids, Arctic Curiously Cool Mints, Peppermint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Altoids, Arctic Curiously Cool Mints, Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Altoids, Arctic Curiously Cool Mints, Peppermint accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Altoids, Arctic Curiously Cool Mints, Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Running: 6 minutes per mile | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Altoids, Arctic Curiously Cool Mints, Peppermint
Is Altoids, Arctic Curiously Cool Mints, Peppermint good for weight loss?
At just 8 calories per serving with no protein or fat, Altoids mints are negligible in terms of calories and won't significantly impact your diet. They're sweetened with sugar alcohols and artificial sweeteners rather than sugar, making them a reasonable choice if you want something minty without adding meaningful calories.
Is Altoids, Arctic Curiously Cool Mints, Peppermint a good snack for kids?
Altoids are small, hard candies that pose a choking risk for young children and aren't really designed as a kid snack. They're better suited for older kids and adults who can safely handle hard mints.
What diets does Altoids, Arctic Curiously Cool Mints, Peppermint suit?
These mints work well for keto, low-carb, and diabetic-friendly diets since they contain minimal carbs (2g per serving) and use sugar substitutes instead of sugar. They're also suitable for vegan diets.
What does Altoids, Arctic Curiously Cool Mints, Peppermint pair well with for a balanced meal?
As a breath freshener rather than a food, these mints pair well after meals—especially after coffee, garlic-heavy dishes, or other strong-smelling foods. They're handy to have on hand after eating or drinking anything that might leave lingering flavors.
How does Altoids, Arctic Curiously Cool Mints, Peppermint fit into a balanced diet?
Altoids play a minor role in any balanced diet since they provide essentially no nutritional value—no protein, meaningful carbs, or other nutrients your body needs. Think of them as a purely functional item for freshening breath rather than a dietary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
