Calories in Good & De Lish, Chicken Fajita Wrap

At 520.7 calories per serving (1 Serving (283.0g)), Good & De Lish, Chicken Fajita Wrap is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (42.6% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 783.9mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Fajita Mix (fully Cooked Shredded Chicken [chicken Breast Meat, Vegetable Oil, Lemon Juice, Vinegar, Garlic, Salt, Parsley, Black Pepper], Red Peppers, Onions, Samba Salsa [tomatoes, Red Onions, Fresh Cilantro, Jalapeno Peppers, Garlic Powder, Salt, Ground Black Pepper, Ground White Pepper], Adobo [salt, Monosodium Glutamate, Garlic, Onion, Tricalcium Phosphate {anti-Caking Agent}, Oregano, Turmeric], Soybean Oil), Lemon Cilantro Wrap (enriched Wheat Flour, Water, Soybean Oil, Contains Less than 2% of: Salt, Citric Acid, Sugar, Wheat Flour, Parsley, Cilantro, Turmeric {color}, Lemon Oil, Cornstarch, Mono and Diglycerides, Calcium Propionate and Potassium Sorbate {for Freshness}, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Guar Gum, Calcium, Sulfate, Enzymes {wheat}, Monocalcium Phosphate], Lettuce, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Good & De Lish, Chicken Fajita Wrap contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Good & De Lish, Chicken Fajita Wrap accounts for 26% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

How long would it take to burn off the 520.7 calories in Good & De Lish, Chicken Fajita Wrap? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.