Calories in Fruity Slushies, Fruit Chews Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 3.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (40.0g)), Fruity Slushies, Fruit Chews Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (81.2% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil; Less than 2% of: Apple Juice from Concentrate, Citric Acid, Tapioca Dextrin, Gelatin, Natural and Artificial Flavors, Modified Corn Starch, Ascorbic Acid (vitamin C), Colors (red 40, Blue 1, Yellow 6).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Fruity Slushies, Fruit Chews Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat3.5 g4%
Saturated Fat3.0 g15%
Total Carbohydrate34.0 g12%
Total Sugars22.0 g44%
Vitamin C12.0 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fruity Slushies, Fruit Chews Candy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.2% of the calories.

Fat 18.8%
Carbs 81.2%
Fat 18.8% Carbs 81.2%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Fruity Slushies, Fruit Chews Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Golf (Riding Cart) 33.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fruity Slushies, Fruit Chews Candy

Is Fruity Slushies, Fruit Chews Candy good for weight loss?

These candies aren't ideal for weight loss since they're calorie-dense with no protein or fiber to keep you satisfied, and 22g of sugar per 40g serving means most calories come from added sugars.

How might Fruity Slushies, Fruit Chews Candy affect blood sugar?

With 34g of carbs and 22g of sugar with no fiber or protein to slow digestion, this candy will cause a rapid blood sugar spike. This is especially relevant if you're managing diabetes or prediabetes.

Is Fruity Slushies, Fruit Chews Candy gluten-free?

Based on the ingredient list provided, this appears to be gluten-free, though the label should be checked for allergen warnings since some gelatin sources or manufacturing processes could introduce gluten.

What should I watch out for with Fruity Slushies, Fruit Chews Candy?

The sugar content is very high at 22g per serving—more than half the daily limit for added sugars recommended for many people. These also contain artificial colors (Red 40, Blue 1, Yellow 6) if you prefer to avoid synthetic dyes, and hydrogenated oils which contain trans fats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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