🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spray Candy is a very low-calorie food at 4.0 calories per serving (4.5ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Xylitol, Citric Acid, Malic Acid, Lactic Acid, Apple Juice Concentrate*, Natural and Artificial Flavors, Blueberry Juice Concentrate (blue Bewwy Spray), Strawberry Juice Concentrate (straw Bewwy Spray), Potassium Sorbate (as a Preservative), Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Xylitol
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spray Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spray Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spray Candy accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Spray Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Softball | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spray Candy
Is Spray Candy good for weight loss?
At just 4 calories per serving with zero protein and minimal carbs, this spray candy is essentially calorie-free and won't interfere with weight loss efforts. However, it provides no nutritional value to support your body's needs during a weight loss journey.
Is Spray Candy a good snack for kids?
While the fun spray format and fruity flavors appeal to kids, this is pure candy with no nutritional benefit—just sweeteners and flavorings. It's better treated as an occasional treat than a regular snack.
What diets does Spray Candy suit?
This product works for keto, low-carb, and diabetic-friendly diets since it relies on xylitol and sucralose instead of sugar. It's also suitable for calorie-restricted diets given its negligible calorie content.
What does Spray Candy pair well with for a balanced meal?
Spray candy doesn't really pair with other foods for a meal. If used, it's best enjoyed on its own as a flavor boost or treat between meals.
How does Spray Candy fit into a balanced diet?
This spray candy has no place in a balanced diet since it contributes no protein, healthy fats, fiber, or meaningful micronutrients. It's purely a flavoring agent or novelty item, not a food that supports nutritional needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
