🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.2 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mini Butter Chicken Naanpanadas contains 80.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (48.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Onions, Potatoes, Water, Crushed Tomatoes, Mozzarella Cheese, Cream (milk, Cellulose Gel, Carrageenan, Cellulose Gum), Canola Oil, Spices, Garlic, Ginger, Butter (cream, Salt), Sugar, Fenugreek Leaves, Citric Acid and Turmeric. Pastry: Enriched Wheat Flour, Water, Yogurt (milk Ingredients, Modified Corn Starch, Carrageenan, Pectin, Bacterial Culture), Butter (milk), Canola Oil, Sugar, and Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Modified Corn Starch, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Butter Chicken Naanpanadas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Butter Chicken Naanpanadas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.2 g | 4% |
| Protein | 4.0 g | 8% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mini Butter Chicken Naanpanadas accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Mini Butter Chicken Naanpanadas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Racquetball | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Butter Chicken Naanpanadas
Is Mini Butter Chicken Naanpanadas good for weight loss?
These panadas are quite portion-friendly at 80 calories per piece, making them easy to fit into a calorie-controlled diet. The 4g of protein and 1.2g of fiber help provide some satiety, though you'd want to pair them with other nutrient-dense foods to feel satisfied.
Is Mini Butter Chicken Naanpanadas a good snack for kids?
Kids typically enjoy these—they're bite-sized, mild in spice level, and feature familiar flavors like chicken, potato, and cheese. The small portion size makes them convenient for little hands and appetites.
Is Mini Butter Chicken Naanpanadas suitable for people with lactose intolerance?
Unfortunately, this isn't suitable for people with lactose intolerance. The filling contains both mozzarella cheese and cream, while the pastry includes yogurt and butter, all of which contain milk.
Is Mini Butter Chicken Naanpanadas gluten-free?
These are not gluten-free, as the pastry is made with enriched wheat flour.
What diets does Mini Butter Chicken Naanpanadas suit?
They work well for omnivorous and vegetarian diets focused on portion control or light eating, though the sodium content at 120mg per piece is moderate. They're less ideal for dairy-free, vegan, gluten-free, or strict keto approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
