Calories in Pizza Meal with Reduced Fat Pepperoni, Chocolate

At 329.3 calories per serving (1 Serving (163.0g)), Pizza Meal with Reduced Fat Pepperoni, Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (58% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 740.0mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolate Pudding (water, Sugar, Dairy Product Solids [modified Whey, Reduced Protein Whey, Whey Solids], Modified Corn Starch, Sweet Cream Powder [sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Maltodextrin, Acetic Acid Esters of Mono and Diglycerides, Soy Lecithin, Salt, Soybean Oil, Cellulose Gel, Cellulose Gum) Pizza (dough [enriched Wheat Flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dextrose, Wheat Gluten, Baking Powder {sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate}, Soybean Oil, Salt, Yeast {yeast, Starch, Sorbitan Monostearate, Ascorbic Acid}, Dough Conditioner {wheat Flour, Salt, Soy Oil, Contains 2% or Less of: L-Cysteine, Ascorbic Acid, Enzymes}, Ascorbic Acid, Soy Flour], Sauce [water, Tomato Paste, Pizza Seasoning [salt, Sugar, Onion Powder, Spices, Xanthan and Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid}, Modified Corn Starch], Mozzarella Cheese Substitute [water, Soybean Oil, Partially Hydrogenated Soybean Oil, Casein, Milk Protein Concentrate, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Cheese Type Flavor {cheese (milk, Culture, Rennet, Salt), Milk Solids, Disodium Phosphate}, Lactic Acid, Sorbic Acid, Citric Acid, Nutrient Blend {magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin and Vitamin B-12}, Vitamin a Palmitate], Reduced Fat Pepperoni [pork, Water, Beef, Textured Vegetable Protein Product* {soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin a Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)}, Salt, Contains 2% or Less of: Seasoning {soy Lecithin, Natural Spice Extractives, Oleoresin of Paprika, Ascorbic Acid, Natural Smoke Flavor, Bha, Bht, Citric Acid}, Dextrose, Citric Acid, Spice, Lactic Acid Starter Culture, Sodium Nitrite])

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pizza Meal with Reduced Fat Pepperoni, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Pizza Meal with Reduced Fat Pepperoni, Chocolate accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

How long would it take to burn off the 329.3 calories in Pizza Meal with Reduced Fat Pepperoni, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Frozen fruit is often assumed to be nutritionally inferior to fresh fruit — but the evidence tells a different story. Here's the complete comparison of fresh versus frozen fruit across calories, vitamins, minerals, and fibre. Do Fresh and Frozen Fruits Have the Same Calories? Yes — fresh and frozen fruit have virtually identical calorie counts, assuming no sugar has been added to the frozen version.