🧪 Nutrition Facts
- Calories 120.4
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.2 mg
- Sodium 19.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Sherbet contains 120.4 calories per serving (1 Serving (86.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (89.3% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Water, Corn Syrup, Raspberry Puree [water, Sugar, Raspberry Juice Concentrate, Natural Flavors (wonf), Citric Acid, Red 40 (color), Sodium Benzoate and Potassium Sorbate (preservatives)], Nonfat Milk, Mono- and Diglycerides (plant Derived), Contains One or More of the Following Gums (guar, Cellulose, Locust Bean, Xanthan, And/or Carrageenan), Dextrose, Citric Acid, Natural Raspberry Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Sherbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Sherbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.4 kcal | 6% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 21.0 g | 42% |
| Protein | 1.0 g | 2% |
| Calcium | 40.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Sherbet accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.4 calories in Premium Sherbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Softball | 22.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Sherbet
Is Premium Sherbet good for weight loss?
Premium sherbet is calorie-dense for its serving size at 120 calories per 86g, making it easy to overeat. With just 1g of protein and 27g of carbs, it won't keep you satisfied for long, so it's not an ideal choice if you're watching your weight.
How might Premium Sherbet affect blood sugar?
With 27g of carbs and 21g of sugar in a single serving, this sherbet will cause a noticeable spike in blood sugar. If you have diabetes or are managing blood sugar, this is best avoided or saved for occasional treats in very small portions.
Is Premium Sherbet suitable for people with lactose intolerance?
This sherbet contains both milk and nonfat milk, so it's not suitable for people with lactose intolerance.
Is Premium Sherbet gluten-free?
Based on the ingredient list provided, this sherbet appears to be gluten-free, though you should verify the label for allergen warnings since it may be processed in a facility that handles gluten.
What should I watch out for with Premium Sherbet?
The 21g of sugar per serving is the main concern—that's over half the added sugar many people should have in an entire day. This sherbet also contains artificial color (Red 40) and preservatives if those are ingredients you prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
