🧪 Nutrition Facts
- Calories 110.4
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.6 mg
- Sodium 789.6 mg
- Potassium 379.2 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Slow Roasted Beef with Mushrooms Soup, Slow Roasted Beef with Mushrooms contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (59.7% of calories). One thing to note: a single serving contains 789.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Potatoes, Seasoned Beef - Beef Broth and Modified Cornstarch Product (beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Mushrooms, Carrots, Tomato Puree (water, Tomato Paste), Celery, Modified Food Starch, Contains Less than 2% of: Wheat Flour, Dehydrated Onions, Sugar, Salt, Beef Broth, Beef Flavor (contains Beef Stock), Monosodium Glutamate, Yeast Extract, Spices, Gelatin, Maltodextrin, Caramel Color, Potato Flour, Lactic Acid, Potassium Chloride, Onions, Dehydrated Carrots, Enzymes, Flavoring.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Slow Roasted Beef with Mushrooms Soup, Slow Roasted Beef with Mushrooms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.6 mg | 3% |
| Sodium | 789.6 mg | 34% ⚠️ |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.8 mg | 4% |
| Potassium | 379.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Slow Roasted Beef with Mushrooms Soup, Slow Roasted Beef with Mushrooms accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Slow Roasted Beef with Mushrooms Soup, Slow Roasted Beef with Mushrooms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Boxing | 11.4 min |
Find more information on calories burned doing popular exercises.
