🧪 Nutrition Facts
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.4 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.0 calories per serving (0.333 PIZZA (120.0g)), Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (50% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Olive Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Toppings: Cooked Seasoned Shredded Pork Smoke Flavor Added (pork, Water, Seasoning [salt, Spices, Garlic Powder, Onion Powder, Pork Stock, Spices, Paprika], Less than 2% of Brown Sugar, Molasses, Pork Flavor, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Natural Smoke Flavor), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Poblano Chiles, Feta Cheese (cultured Milk, Salt, Enzymes), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (whey, Milk, Vinegar, Salt, Xanthan Gum), Parsley. Sauce: Water, Black Bean Powder (black Beans, Corn Starch, Sunflower Lecithin), Dextrose, Maltodextrin, Corn Starch, Buttermilk Solids, Salt, Yeast Extract, Onion Powder, Spice, Sugar, Garlic Powder, Xanthan Gum, Vinegar, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 14.4 mg | 5% |
| Sodium | 510.0 mg | 22% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 13.0 g | 26% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 99.6 mg | 8% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Gymnastics | 54.9 min |
Find more information on calories burned doing popular exercises.