Calories in Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork

📏 Serving Size: 0.333 PIZZA (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.4 mg
  • Sodium 510.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (0.333 PIZZA (120.0g)), Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (50% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Olive Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Toppings: Cooked Seasoned Shredded Pork Smoke Flavor Added (pork, Water, Seasoning [salt, Spices, Garlic Powder, Onion Powder, Pork Stock, Spices, Paprika], Less than 2% of Brown Sugar, Molasses, Pork Flavor, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Natural Smoke Flavor), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Poblano Chiles, Feta Cheese (cultured Milk, Salt, Enzymes), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (whey, Milk, Vinegar, Salt, Xanthan Gum), Parsley. Sauce: Water, Black Bean Powder (black Beans, Corn Starch, Sunflower Lecithin), Dextrose, Maltodextrin, Corn Starch, Buttermilk Solids, Salt, Yeast Extract, Onion Powder, Spice, Sugar, Garlic Powder, Xanthan Gum, Vinegar, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat8.0 g10%
Saturated Fat3.5 g18%
Cholesterol14.4 mg5%
Sodium510.0 mg22%
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g3%
Protein13.0 g26%
Vitamin C15.0 mg17%
Calcium99.6 mg8%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 29%
Carbs 50%
Protein 21%
Fat 29% Carbs 50% Protein 21%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Crispy Thin Crust Slow Cooked Pulled Pork Pizza, Slow Cooked Pulled Pork? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Gymnastics 54.9 min

Find more information on calories burned doing popular exercises.

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