Calories in Oscar Mayer, Delifresh Honey Smoked Turkey Breast, Honey Combo, Honey Combo

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 25.2 mg
  • Sodium 539.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Oscar Mayer, Delifresh Honey Smoked Turkey Breast, Honey Combo, Honey Combo contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (65% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Honey Ham Water Added Browned with Caramel Color - Ham, Water, Honey, Contains Less than 2% of Salt, Sugar, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Acorbrate, Sodium Nitrite, Caramel Color. Honey Smoked Turkey Beast - Turkey Breast, Water, Honey, Contains Less than 2% of Modified Cornstarch, Sodium Lactate, Salt, Sugar, Cararageenan, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Potassium Chloride, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sodium Nitrite, Sodium Propionate, Sodium Diacetate

Artificial Colours: Caramel Color

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Oscar Mayer, Delifresh Honey Smoked Turkey Breast, Honey Combo, Honey Combo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Fat1.5 g2%
Saturated Fat0.5 g2%
Cholesterol25.2 mg8%
Sodium539.8 mg23%
Total Carbohydrate2.0 g1%
Protein10.0 g20%
Vitamin C15.0 mg17%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Oscar Mayer, Delifresh Honey Smoked Turkey Breast, Honey Combo, Honey Combo accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 65% of the calories.

Fat 22%
Protein 65%
Fat 22% Carbs 13% Protein 65%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Oscar Mayer, Delifresh Honey Smoked Turkey Breast, Honey Combo, Honey Combo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Swimming (Low Intensity) 7.6 min

Find more information on calories burned doing popular exercises.

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