🧪 Nutrition Facts
- Calories 227.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 102.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 0.0 g
- Sugars 61.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 227.2 calories per serving (568.0ml), Sprite, Lemon-Lime Soda, Lemon-Line is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 61.0g per serving (100% of calories), of which 61.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate (to Protect Taste).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sprite, Lemon-Lime Soda, Lemon-Line — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sprite, Lemon-Lime Soda, Lemon-Line contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 227.2 kcal | 11.4% |
| Sodium | 102.2 mg | 4% |
| Total Carbohydrate | 61.0 g | 22% |
| Total Sugars | 61.0 g | 122% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sprite, Lemon-Lime Soda, Lemon-Line accounts for 11.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 227.2 calories in Sprite, Lemon-Lime Soda, Lemon-Line? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.2 min |
| Walking: 17 minutes per mile | 39.2 min |
| Cycling (Low Intensity) | 24.8 min |
| HIIT | 21.0 min |
| StairMaster / Stair Climber | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sprite, Lemon-Lime Soda, Lemon-Line
Is Sprite, Lemon-Lime Soda, Lemon-Line good for weight loss?
Not ideal for weight loss. At 227 calories and 61g of sugar per bottle with zero protein or fiber, Sprite provides empty calories that won't keep you satisfied and may contribute to cravings.
Is Sprite, Lemon-Lime Soda, Lemon-Line good fuel for endurance activities?
While the carbs could theoretically provide quick energy, a sports drink with electrolytes and a better carb-to-sugar ratio would be a smarter choice for running or cycling. Plain water or a dedicated sports beverage is better suited for sustained activity.
How might Sprite, Lemon-Lime Soda, Lemon-Line affect blood sugar?
This will cause a rapid spike in blood sugar due to the 61g of fast-digesting sugar with no fiber, protein, or fat to slow absorption. The spike may be followed by a crash, potentially leaving you feeling fatigued.
Is Sprite, Lemon-Lime Soda, Lemon-Line gluten-free?
Yes, Sprite is gluten-free based on its ingredient list.
What should I watch out for with Sprite, Lemon-Lime Soda, Lemon-Line?
The 61g of sugar—nearly the entire daily limit recommended for many people—is the main concern. High fructose corn syrup is the primary sweetener, and the combination of sugar and acidity can affect dental health over time.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
