Calories in Caramel Flavored Sugar Free Topping

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Caramel Flavored Sugar Free Topping contains 90.1 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (95.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Maltodextrin, Water, Maltitol Syrup, Glycerin, Sorbitol, Nonfat Milk, Contains 2% or Less of: Soybean Oil, Artificial Flavor, Corn Starch, Salt, Caramel Color, Fully Hydrogenated Cottonseed Oil, Carrageenan, Potassium Sorbate (preservative), Sodium Phosphate, Sodium Citrate, Sucralose (non Nutritive Sweetener), Mono and Diglycerides, Yellow 6, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sucralose, Sorbitol, Maltitol

Artificial Colours: Red 40, Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Caramel Flavored Sugar Free Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.1 kcal4.5%
Total Fat0.5 g1%
Sodium65.0 mg3%
Total Carbohydrate25.0 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Caramel Flavored Sugar Free Topping accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.

Carbs 95.7%
Fat 4.3% Carbs 95.7%

🏃 Exercise Burn Time

How long would it take to burn off the 90.1 calories in Caramel Flavored Sugar Free Topping? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Running: 9 minutes per mile 6.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Caramel Flavored Sugar Free Topping

Is Caramel Flavored Sugar Free Topping good for weight loss?

At 90 calories per serving with virtually no protein or fat, this topping is quite light. However, it's mostly carbs from sugar substitutes, so while it's calorie-conscious, it won't keep you feeling full for long.

Is Caramel Flavored Sugar Free Topping a good snack for kids?

Kids generally enjoy caramel-flavored toppings, and this one is low in calories with no added sugar. Keep in mind that sugar alcohols like sorbitol and maltitol can cause digestive discomfort in large amounts, so moderation is wise for children.

Is Caramel Flavored Sugar Free Topping suitable for people with lactose intolerance?

This product contains nonfat milk, making it unsuitable for people with lactose intolerance.

Is Caramel Flavored Sugar Free Topping gluten-free?

Based on the ingredient list provided, there are no gluten-containing ingredients listed, though you'd want to verify the manufacturing process if you have celiac disease or severe gluten sensitivity.

What diets does Caramel Flavored Sugar Free Topping suit?

This works well for keto and low-sugar diets since it uses sugar substitutes like maltitol and sucralose instead of regular sugar. It's also suitable for vegan diets if you avoid it due to the milk ingredient, but the nonfat milk does exclude it from vegan choices.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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