🧪 Nutrition Facts
- Calories 220.2
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 4.9 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (35.0g)), Funfetti Vanilla Cake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 66.7% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Sunflower Oil, Coconut Oil, Milk, Nonfat Milk, Vegetable Oil (palm and Palm Kernel), Reduced Mineral Whey (from Milk), Natural and Artificial Flavor, Soy Lecithin, Salt, Blue 1 Lake, Modified Corn Starch, Confectioner's Glaze, Yellow 5, Red 40, Blue 1, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Funfetti Vanilla Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Funfetti Vanilla Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Funfetti Vanilla Cake accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Funfetti Vanilla Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Barre | 42.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Funfetti Vanilla Cake
Is Funfetti Vanilla Cake good for weight loss?
This cake is calorie-dense at 220 calories per 35g serving, with minimal protein (1g) to keep you satisfied. The high sugar content and low fiber make it easy to overeat without feeling full, so it's not an ideal choice if you're trying to lose weight.
How might Funfetti Vanilla Cake affect blood sugar?
With 17g of sugar and minimal fiber or protein to slow digestion, this cake will cause a rapid spike in blood sugar. This makes it particularly unsuitable for people managing diabetes or prediabetes.
Is Funfetti Vanilla Cake heart-healthy?
The 8g of saturated fat per serving is notable for such a small portion, and the trans fats from palm oil aren't beneficial for heart health. Combined with the high sugar, this cake isn't a heart-friendly choice.
Is Funfetti Vanilla Cake suitable for people with lactose intolerance?
The ingredient list includes milk and nonfat milk, plus reduced mineral whey from milk, so this cake contains lactose and is not suitable for people with lactose intolerance.
What should I watch out for with Funfetti Vanilla Cake?
The sugar content is the main concern—17g per serving means more than half the calories come from sugar alone. It also contains multiple artificial dyes (Blue 1, Yellow 5, Red 40), which some people prefer to avoid, and saturated fat from palm oil and coconut oil.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
