🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pillsbury, Purely Simple, Buttercream Frosting Mix contains 90.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Buttermilk.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pillsbury, Purely Simple, Buttercream Frosting Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury, Purely Simple, Buttercream Frosting Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury, Purely Simple, Buttercream Frosting Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pillsbury, Purely Simple, Buttercream Frosting Mix accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Pillsbury, Purely Simple, Buttercream Frosting Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Paddle Boarding | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pillsbury, Purely Simple, Buttercream Frosting Mix
Is Pillsbury, Purely Simple, Buttercream Frosting Mix good for weight loss?
This frosting mix is not ideal for weight loss, as it's nearly all sugar and carbs with minimal protein or fat to keep you satisfied. A single 24g serving packs 22g of sugar—that's nearly 6 teaspoons—in just 90 calories, leaving little nutritional value.
How might Pillsbury, Purely Simple, Buttercream Frosting Mix affect blood sugar?
With 23g of carbs and 22g of sugar from a small serving, this will cause a rapid blood sugar spike. The lack of fiber, protein, or fat means there's nothing to slow down digestion or moderate the glucose impact.
Is Pillsbury, Purely Simple, Buttercream Frosting Mix suitable for people with lactose intolerance?
Buttermilk is a dairy product, so this mix is not suitable for people with lactose intolerance.
What should I watch out for with Pillsbury, Purely Simple, Buttercream Frosting Mix?
The sugar content is the main concern: 22g per serving means it's easy to consume excessive amounts of added sugar quickly. Keep in mind that frosting is typically mixed with butter and other ingredients before use, which will significantly increase the calorie and fat content of the final product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
