🧪 Nutrition Facts
- Calories 139.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pillsbury, Creamy Supreme, Caramel Apple Frosting contains 139.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (66.2% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Oil, Water Corn Syrup, Corn Starch, Canola Oil, Contains 2% or Less of: Natural and Artificial Flavor, Artificial Color Including Yellow 5 and Red 40, Salt, Mono and Diglycerides, Modified Corn Starch, Polysorbate 60, Potassium Sorbate (preservative), Soy Lecithin, Xanthan Gum, Citric Acid, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile and Rosemary Extracts).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury, Creamy Supreme, Caramel Apple Frosting — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury, Creamy Supreme, Caramel Apple Frosting contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pillsbury, Creamy Supreme, Caramel Apple Frosting accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Pillsbury, Creamy Supreme, Caramel Apple Frosting? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Elliptical (Moderate Intensity) | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pillsbury, Creamy Supreme, Caramel Apple Frosting
Is Pillsbury, Creamy Supreme, Caramel Apple Frosting good for weight loss?
This frosting is calorie-dense and very high in sugar with virtually no protein or fiber, making it poorly suited for weight loss. A single serving delivers 20g of sugar—most of your daily limit—in just over an ounce of product, so portions are hard to control.
How might Pillsbury, Creamy Supreme, Caramel Apple Frosting affect blood sugar?
With 22g of carbs and 20g of sugar in a small 33g serving, this will cause a rapid blood sugar spike. There's no fiber or protein to slow down digestion, so the effect will be quick and pronounced.
Is Pillsbury, Creamy Supreme, Caramel Apple Frosting gluten-free?
Yes, this product is gluten-free based on the ingredient list.
What diets does Pillsbury, Creamy Supreme, Caramel Apple Frosting suit?
This suits occasional use in indulgent desserts or baking treats, but doesn't align well with low-sugar, keto, or weight-loss focused diets due to its sugar and calorie density.
What should I watch out for with Pillsbury, Creamy Supreme, Caramel Apple Frosting?
The sugar content is the main concern at 20g per serving, along with artificial colors (Yellow 5 and Red 40) if you're sensitive to dyes. Palm oil and saturated fat are also present, though the serving size is small enough that the total saturated fat per serving stays moderate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
