Calories in Funfetti, Vanilla

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 64.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Funfetti, Vanilla contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (67.1% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Frosting: Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Canola Oil, Contains 2% or Less of: Salt, Mono and Diglycerides, Artificial Flavor, Artificial Color Including Yellow 5 and Red 40, Polysorbate 60, Modified Corn Starch, Potassium Sorbate (preservative), Soy Lecithin, Xanthan Gum, Citric Acid, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile and Rosemary Extracts). Candy Bits: Sugar, Vegetable Oil (palm and Palm Kernel), Modified Corn Starch, Soy Lecithin, Yellow 5, Carnauba Wax, Yellow 6, Blue 1, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Funfetti, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat5.0 g6%
Saturated Fat2.5 g12%
Sodium64.9 mg3%
Total Carbohydrate23.0 g8%
Total Sugars21.0 g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Funfetti, Vanilla accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

Fat 32.9%
Carbs 67.1%
Fat 32.9% Carbs 67.1%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Funfetti, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Trampoline (Jumping) 36.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Funfetti, Vanilla

Is Funfetti, Vanilla good for weight loss?

This product is quite calorie-dense for its small 34g serving size and offers no protein to support satiety, making it easy to overconsume. The 21g of sugar per serving provides empty calories with minimal nutritional benefit, which typically works against weight loss goals.

How might Funfetti, Vanilla affect blood sugar?

With 23g of carbohydrates and 21g of sugar in a small serving, this frosting will cause a rapid and significant blood sugar spike. There's essentially no fiber or protein to slow digestion, so the impact will be fast and pronounced.

Is Funfetti, Vanilla gluten-free?

Based on the ingredient list provided, there are no gluten-containing ingredients listed, though the product isn't explicitly labeled gluten-free and may carry cross-contamination risks depending on manufacturing.

What diets does Funfetti, Vanilla suit?

This product is unsuitable for low-sugar, low-carb, and diabetic-friendly diets due to its very high sugar content. It's not appropriate for weight loss diets either, though it could fit into a standard diet as an occasional small treat.

What should I watch out for with Funfetti, Vanilla?

The sugar content is exceptionally high at 21g per serving—nearly the entire daily added sugar limit recommended by health authorities. It also contains artificial colors (Yellow 5, Red 40, Blue 1) and artificial flavoring, plus palm oil, which some consumers prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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