🧪 Nutrition Facts
- Calories 280.1
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 20.2 mg
- Sodium 509.8 mg
- Potassium 110.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.1 calories per serving (1 Serving (72.0g)), Odom's Tennessee Pride, Sausage Croissants, Odom's Tennessee Pride, Sausage Croissants is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 60.4% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate. Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [ Preservative], Natural and Artificial Flavor, Citric Acid [ Preservative], Beta-Carotene (color), Vitamin a Palmitate), High Fructose Corn Syrup, Contains Less than 2% of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural and Artificial Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Capric Acid and Caprylic Acid Triglyceride Blend, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil, Sausage Patty: Pork, Water, Contains Less than 2% of Salt, Spice and Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Bht, Calcium Propionate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Monoglycerides, Gum Arabic
Flavour Enhancers: Monosodium Glutamate, Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Odom's Tennessee Pride, Sausage Croissants, Odom's Tennessee Pride, Sausage Croissants contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.1 kcal | 14% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 509.8 mg | 22% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 110.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Odom's Tennessee Pride, Sausage Croissants, Odom's Tennessee Pride, Sausage Croissants accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.1 calories in Odom's Tennessee Pride, Sausage Croissants, Odom's Tennessee Pride, Sausage Croissants? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Walking: 16 minutes per mile | 44.1 min |
Find more information on calories burned doing popular exercises.
