Calories in Soup, Lentil and Andouille Sausage, Lentil and Andouille Sausage

With 210.0 calories per serving (1 Serving (253.0g)), Soup, Lentil and Andouille Sausage, Lentil and Andouille Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 44.4% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 680.6mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Lentils, Cooked Andouille Sausage Crumbles with Smoke Flavor Added (pork, Water, and 2% or Less of the Following: Garlic, Salt, Spices, Paprika, Sugar, Dehydrated Garlic, Natural Flavor, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Sodium Phosphates, Rendered Pork Fat, Yeast Extract, Canola Oil), Bacon (pork Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Celery, Tomato Paste, Modified Food Starch. Contains Less than 1% of: Onions, Soybean Oil, Salt, Paprika, Onion Powder, Spice, Sugar, Maltodextrin, Potassium Chloride, Garlic Powder, Yeast Extract, Corn Protein (hydrolyzed), Dextrose, Tomato Extract, Olive Oil, Bacon Fat, Smoke Flavor, Disodium Phosphate, Flavoring, Dried Vinegar, Grill Flavor, Citric Acid, Acetic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Soup, Lentil and Andouille Sausage, Lentil and Andouille Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Soup, Lentil and Andouille Sausage, Lentil and Andouille Sausage accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.4% of the calories.

How long would it take to burn off the 210.0 calories in Soup, Lentil and Andouille Sausage, Lentil and Andouille Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.