Calories in Mac & Cheese Bites, Three Cheese

With 300.0 calories per serving (1 Serving (99.0g)), Mac & Cheese Bites, Three Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 47.4% of calories), including 6.0g of saturated fat.

Water, Bleached Wheat Flour, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Yellow Corn Flour, Cream Cheese (milk and Cream, Salt, Carob Bean Gum, Cheese Cultures), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Low-Moisture Part-Skim Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Less than 2% of: Apocarotenal (color), Butter (cream, Salt), Canola Oil, Cellulose Gum, Citric Acid, Dextrose, Egg, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme Modified Cheese (milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Cultures, Enzymes), Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Milk Protein Concentrate, Modified Cornstarch, Monoglycerides, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Sodium Citrate, Sodium Hexametaphosphate, Sodium Phosphate, Sodium Tripolyphosphate, Sorbic Acid (preservative), Soy Flour, Spices, Sugar, Wheat Flour, Whey, Yeast.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mac & Cheese Bites, Three Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mac & Cheese Bites, Three Cheese accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 300.0 calories in Mac & Cheese Bites, Three Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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