🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident, Sugar Free Gum, Bubblegum is a very low-calorie food at 5.0 calories per serving (1 Serving (1.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Maltitol Syrup; Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Mannitol, Natural and Artificial Flavoring, Partially Hydrogenated Coconut Oil, Red 40 Lake, Soy Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol, Maltitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident, Sugar Free Gum, Bubblegum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident, Sugar Free Gum, Bubblegum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident, Sugar Free Gum, Bubblegum accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Trident, Sugar Free Gum, Bubblegum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Soccer | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident, Sugar Free Gum, Bubblegum
Is Trident, Sugar Free Gum, Bubblegum good for weight loss?
Sugar-free gum is essentially calorie-free at 5 calories per piece, so it won't sabotage weight loss efforts. However, it provides no nutritional value and contains artificial sweeteners, so it shouldn't replace actual food or be relied upon as a diet staple.
Is Trident, Sugar Free Gum, Bubblegum a good snack for kids?
While the small size and flavor appeal to kids, sugar alcohols like sorbitol and xylitol can cause digestive upset in children if consumed in large amounts. It's fine as an occasional treat, but not ideal as a regular snack.
Is Trident, Sugar Free Gum, Bubblegum gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Trident, Sugar Free Gum, Bubblegum suit?
This gum works for keto, paleo, low-carb, and diabetic-friendly diets due to its minimal carbs and use of sugar alcohols instead of sugar. It's also suitable for vegan and vegetarian diets.
What does Trident, Sugar Free Gum, Bubblegum pair well with for a balanced meal?
Gum isn't a meal component, but chewing it after eating can freshen breath—especially after meals that include strong flavors like garlic or onions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
