🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Golden Sweet Vinegar is a very low-calorie food at 10.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wine Vinegar, Concentrated Grape Must.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Golden Sweet Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Sweet Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Sweet Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Golden Sweet Vinegar accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Golden Sweet Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| CrossFit | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Golden Sweet Vinegar
Is Golden Sweet Vinegar good for weight loss?
Golden Sweet Vinegar is essentially calorie-free at only 10 calories per tablespoon, making it useful for adding flavor without impacting your calorie intake. However, it contains 3g of sugar per serving, so it's best used in moderation rather than as a primary weight loss tool.
Is Golden Sweet Vinegar a good snack for kids?
The sweetness and vinegar tang make it less appealing as a standalone snack for most kids, though it could work as a flavoring ingredient in kid-friendly dishes like glazed vegetables or salad dressings.
What diets does Golden Sweet Vinegar suit?
This vinegar works well for keto, paleo, and low-carb diets when used sparingly. It's also suitable for vegan and vegetarian diets since it's plant-based.
What does Golden Sweet Vinegar pair well with for a balanced meal?
Use it to dress roasted vegetables, drizzle over grilled proteins like chicken or fish, or incorporate into marinades for meats. It also complements whole grains and legumes in grain bowls or as a finishing touch to soups.
How does Golden Sweet Vinegar fit into a balanced diet?
Golden Sweet Vinegar functions as a flavoring condiment that adds minimal calories and no protein or fat. Its main role is enhancing taste without nutritional burden, making it a smart choice for adding depth to meals without throwing off macronutrient balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.