Calories in Turkey & Dressing Bake

At 369.0 calories per serving (1 Serving (225.0g)), Turkey & Dressing Bake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 43.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 929.3mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Cooked Turkey, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Salt, Yeast), Cream, Onion, Celery, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Soybean Oil, Salt, Corn Syrup), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Rendered Chicken Fat, Rice Starch, Nonfat Dry Milk, Wheat Flour, Chicken Stock Concentrate (chicken Stock, Natural Flavors [contains Chicken Meat], Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock [carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Salt, Sugar, Soybean Oil, Spices, Garlic Powder, Onion Powder, Fruit Juice (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Turkey & Dressing Bake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Turkey & Dressing Bake accounts for 18.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.

How long would it take to burn off the 369.0 calories in Turkey & Dressing Bake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.