Calories in Non-Alcoholic Cocktail Mix

📏 Serving Size: 90.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.2
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.4 mg
  • Sodium 54.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 34.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.2 calories per serving (90.0ml), Non-Alcoholic Cocktail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (88.6% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Pear Juice Concentrate, Sweet Cream Solids, Palm Oil, Natural and Artificial Flavors, Xanthan Gum, Pineapple Juice Concentrate, Citric Acid, Potassium Sorbate and Sodium Benzoate (preservatives), Sodium Caseinate, Creamed Coconut, Salt, Artificial Color, Calcium Disodium Edta (to Protect Flavor).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Non-Alcoholic Cocktail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.2 kcal8%
Total Fat2.0 g3%
Saturated Fat1.0 g5%
Cholesterol5.4 mg2%
Sodium54.9 mg2%
Total Carbohydrate35.0 g13%
Total Sugars34.0 g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Non-Alcoholic Cocktail Mix accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.6% of the calories.

Carbs 88.6%
Fat 11.4% Carbs 88.6%

🏃 Exercise Burn Time

How long would it take to burn off the 160.2 calories in Non-Alcoholic Cocktail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Jumping Rope 12.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Non-Alcoholic Cocktail Mix

Is Non-Alcoholic Cocktail Mix good for weight loss?

This mix is not a good choice for weight loss. With 160 calories and 34g of sugar per serving but no protein, it won't keep you satisfied and may leave you wanting more food shortly after consuming it.

How might Non-Alcoholic Cocktail Mix affect blood sugar?

This will cause a rapid spike in blood sugar due to 34g of simple sugars with no fiber or protein to slow absorption. This is especially problematic if you have diabetes or prediabetes.

Is Non-Alcoholic Cocktail Mix suitable for people with lactose intolerance?

While it contains dairy derivatives (sweet cream solids and sodium caseinate), the lactose content is likely minimal given the small amount of dairy ingredients relative to total volume. However, sensitive individuals should still approach with caution.

What should I watch out for with Non-Alcoholic Cocktail Mix?

The high sugar content (34g per serving) is the main concern—that's nearly the entire daily recommended limit for added sugars in a single drink. It also contains high fructose corn syrup as the primary sweetener, artificial colors, and sweetener-free options would be better choices if you're watching sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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