Calories in Finishing Sauce

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.1
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Finishing Sauce contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 87.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Canola Oil, Distilled Vinegar, Water, Sugar, Salt, Soy Bean Oil, Orange Juice Concentrate, Chipotle Powder, Mustard Seed, Garlic Powder, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Spices, Edta.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Finishing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.1 kcal3.5%
Total Fat6.0 g8%
Sodium360.0 mg16%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Finishing Sauce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.1% of the calories.

Fat 87.1%
Fat 87.1% Carbs 12.9%

🏃 Exercise Burn Time

How long would it take to burn off the 70.1 calories in Finishing Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Running: 11 minutes per mile 5.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Finishing Sauce

Is Finishing Sauce good for weight loss?

Finishing sauces are typically used in small amounts as flavor enhancers rather than main components of a meal, so the 70 calories per serving won't significantly impact weight loss efforts. However, watch portion size since it's calorie-dense relative to its weight, with most calories coming from oil.

Is Finishing Sauce a good snack for kids?

The chipotle powder and spice blend make this more suited to older kids and adults who enjoy smoky, bold flavors rather than mild palates. It's not an ideal choice for young children who typically prefer milder condiments.

What diets does Finishing Sauce suit?

This sauce works well for paleo, whole30, and keto diets given its minimal carbs and protein-free profile. It's naturally vegan and gluten-free, though the sodium content is moderately high at 360mg per serving.

What does Finishing Sauce pair well with for a balanced meal?

Drizzle this over grilled proteins like chicken, fish, or steak to add smokiness without extra carbs. It also complements roasted vegetables, tacos, or grain bowls where you want a finishing flavor kick.

How does Finishing Sauce fit into a balanced diet?

As a condiment, it contributes flavor and a small amount of fat to meals without meaningful macronutrients, making it a neutral addition to balanced eating. The high sodium means it should be one of your smaller sodium sources in a day if you're mindful of salt intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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