Calories in Kettle-Style Potato Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 360.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Kettle-Style Potato Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 1.5g of saturated fat.

📝 Ingredients

Potatoes, Peanut Oil, Salt, Maltodextrin, Sodium Diacetate, Onion Powder, Sugar, Green Bell Pepper Powder, Hatch Chili Pepper Powder, Garlic Powder, Tomato Powder, Lime Juice Powder (maltodextrin, Lime Juice Solids), Spice, Citric Acid, Jalapeno Pepper, Tomatillo Powder, Natural & Artificial Flavor, Yeast Extract, Fd&c Yellow #5 Lake, Canola Oil, Fd&c Blue #1, Natural Smoke Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Flavour Enhancers: Yeast Extract, Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Kettle-Style Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Kettle-Style Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat8.0 g10%
Saturated Fat1.5 g8%
Sodium280.0 mg12%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Calcium5.0 mg0%
Potassium360.9 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kettle-Style Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 44.4%
Fat 50% Carbs 44.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Kettle-Style Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Push-ups 13.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kettle-Style Potato Chips

Is Kettle-Style Potato Chips good for weight loss?

These chips are calorie-dense at 140 calories per ounce, making portion control essential if you're watching your weight. With only 2g of protein and 1g of fiber per serving, they won't keep you feeling full for long, so they're not an ideal choice for weight loss goals.

Is Kettle-Style Potato Chips a good snack for kids?

Kids typically enjoy the savory, slightly spicy flavor profile with hints of chili and lime. However, watch portion sizes since these are processed snacks high in sodium and low in nutritional value for growing children.

Is Kettle-Style Potato Chips gluten-free?

Yes, these chips appear to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What vitamins or minerals stand out in Kettle-Style Potato Chips?

Potassium stands out at 361mg per serving, which is notable for a snack food and supports heart and muscle function.

What diets does Kettle-Style Potato Chips suit?

They work for ketogenic diets in moderation due to low net carbs (15g carbs minus 1g fiber), though the high sodium may be a consideration. Vegan and vegetarian diets are compatible since there are no animal products listed.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fresh vs Frozen Fruit: Calories and Nutrition Compared Fresh vs Frozen Fruit: Calories and Nutrition Compared

Frozen fruit is often assumed to be nutritionally inferior to fresh fruit — but the evidence tells a different story. Here's the complete comparison of fresh versus frozen fruit across calories, vitamins, minerals, and fibre. Do Fresh and Frozen Fruits Have the Same Calories? Yes — fresh and frozen fruit have virtually identical calorie counts, assuming no sugar has been added to the frozen version.

Read Post →