🧪 Nutrition Facts
- Calories 80.1
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 84.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crispy Snack Bars, Original contains 80.1 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (79.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Syrup, Organic Rice, Organic Cane Sugar, Organic Quinoa Crisps, Organic Butter (cream, Lactic Acid), Organic Navy Bean Flour, Sea Salt, Gellan Gum, Organic Brown Rice Syrup, Organic Vanilla Extract, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Snack Bars, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Snack Bars, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 84.9 mg | 4% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crispy Snack Bars, Original accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Crispy Snack Bars, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Golf (Riding Cart) | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Snack Bars, Original
Is Crispy Snack Bars, Original good for weight loss?
With 80 calories per bar and minimal protein at just 1g, these snacks are relatively low in calories but won't keep you satisfied for long. The 8g of sugar per bar is fairly high for the portion size, which could lead to quick energy crashes and increased cravings.
Is Crispy Snack Bars, Original a good snack for kids?
Kids typically enjoy the mild vanilla flavor and crispy texture of these bars. At 80 calories with modest amounts of sugar, they're a reasonable occasional snack, though the 8g of sugar should be considered as part of a child's daily intake.
Is Crispy Snack Bars, Original suitable for people with lactose intolerance?
The bars contain organic butter, which is made from cream and does include lactose. People with lactose intolerance should avoid this product.
Is Crispy Snack Bars, Original gluten-free?
Yes, these bars are gluten-free. The main grain ingredients are organic rice and organic quinoa crisps, neither of which contain gluten.
What diets does Crispy Snack Bars, Original suit?
These bars work well for vegan and vegetarian diets, as well as gluten-free diets. They're also suitable for paleo-conscious eaters due to the whole food ingredients, though the added sugars may not align with strict paleo guidelines.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
