Calories in Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate

📏 Serving Size: 1 Serving (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 119.9 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 500.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 6.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 8.1 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.5 mg
  • Zinc 3.8 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate contains 99.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (87.6% of calories), of which 8.0g are sugars. It contains 4.5mg of iron (25% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (caramel Color, Vegetable and Fruit Juice), Cocoa Processed with Alkali, Natural Flavor, Baking Soda. Vitamins and Minerals: Calcium Carbonate Tricalcium Phosphate, Iron and Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), a B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin a (palmitate), a B Vitamin (folic Acid), Vitamin B12, Vitamin D3.

🔬 Ingredient Analysis

⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat1.0 g1%
Sodium119.9 mg5%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars8.0 g16%
Protein1.0 g2%
Vitamin A500.0 IU10%
Vitamin C6.0 mg7%
Vitamin D40.0 IU5%
Thiamin (B-1)0.54 mg45% ✅
Riboflavin (B-2)0.42 mg33% ✅
Niacin (B-3)5.0 mg31% ✅
Vitamin B-60.50 mg29% ✅
Vitamin B-121.50 µg63% ✅
Calcium99.9 mg8%
Iron4.5 mg25% ✅
Potassium50.0 mg1%
Magnesium8.1 mg2%
Phosphorus40.0 mg3%
Zinc3.8 mg34% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.

Carbs 87.6%
Fat 8.6% Carbs 87.6% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Dancing 15.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate

Is Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate good for weight loss?

These scoops are relatively low in calories at about 100 per serving, but the 8g of sugar and minimal protein make them less ideal for weight loss. They won't keep you full long, which could lead to eating more.

Is Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate a good snack for kids?

Kids typically enjoy these—the fun shape, familiar flavors, and fortified B vitamins and iron make them a reasonable occasional treat, though the sugar content means they're best enjoyed in moderation.

Is Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate gluten-free?

While the main ingredients don't contain gluten, this product is made from corn-based components and doesn't appear to be certified gluten-free, so those with celiac disease should verify with the manufacturer.

What vitamins or minerals stand out in Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate?

The standout nutrients are the added B vitamins (including B12, B6, and folic acid) and iron, which support energy and development. Vitamin D and vitamin C are also present, though in modest amounts.

What diets does Ice Cream Flavored Scoops, Strawberry, Vanilla and Chocolate suit?

These work for vegetarian and vegan diets. They're not suitable for keto or low-carb approaches due to 23g carbs per serving, and the corn base makes them problematic for those avoiding processed grains.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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