Calories in Hershey's, Drops, Cookies N Creme, Cookies N Creme

📏 Serving Size: 1 Serving (59.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 299.7
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 4.7 mg
  • Sodium 90.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 299.7 calories per serving (1 Serving (59.0g)), Hershey's, Drops, Cookies N Creme, Cookies N Creme is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (48.7% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar; Vegetable Oil (cocoa Butter, Palm Kernel, Palm Shea, Sunflower And/or Safflower Oil); Nonfat Milk; Corn Syrup; Cornstarch; Lactose (milk); Contains 2% or Less of: Cocoa Processed with Alkali; Modified Cornstarch; High Fructose Corn Syrup; Soy Lecithin; Resinous Glaze; Salt; Artificial Flavors; Gum Acacia; Tocopherols, to Maintain Freshness; Pgpr, Emulsifier; Sorbic Acid; Artificial Color (red 40 Lake; Yellow 5 Lake; Blue 2 Lake).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sorbic Acid

Artificial Colours: Red 40, Yellow 5, Blue 2, Artificial Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hershey's, Drops, Cookies N Creme, Cookies N Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories299.7 kcal15%
Total Fat16.0 g21%
Saturated Fat9.0 g45%
Cholesterol4.7 mg2%
Sodium90.3 mg4%
Total Carbohydrate38.0 g14%
Protein4.0 g8%
Calcium99.7 mg8%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hershey's, Drops, Cookies N Creme, Cookies N Creme accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Fat 46.2%
Carbs 48.7%
Fat 46.2% Carbs 48.7% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 299.7 calories in Hershey's, Drops, Cookies N Creme, Cookies N Creme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.7 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Mountain Climbers 27.8 min

Find more information on calories burned doing popular exercises.

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