🧪 Nutrition Facts
- Calories 4.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Brew Iced Coffee Concentrate, Caramel is a very low-calorie food at 4.8 calories per serving (1 Serving (119.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Coffee, Coffee Solids, Salt, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Brew Iced Coffee Concentrate, Caramel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Brew Iced Coffee Concentrate, Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Brew Iced Coffee Concentrate, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.8 kcal | 0.2% |
| Sodium | 45.2 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Brew Iced Coffee Concentrate, Caramel accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.8 calories in Cold Brew Iced Coffee Concentrate, Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| Pull-ups | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Brew Iced Coffee Concentrate, Caramel
Is Cold Brew Iced Coffee Concentrate, Caramel good for weight loss?
With only 4.8 calories per serving and zero protein, fat, or significant carbs, this concentrate is essentially weight-neutral and won't interfere with weight loss goals. However, it provides no nutritional value on its own, so it works best as a beverage base rather than a meal component.
Is Cold Brew Iced Coffee Concentrate, Caramel a good snack for kids?
While the concentrate itself is safe for kids, it's highly concentrated and typically needs dilution. Caffeine content may be a concern depending on your child's age, so check the caffeine amount per serving before offering it to younger children.
What diets does Cold Brew Iced Coffee Concentrate, Caramel suit?
This concentrate suits most dietary approaches including keto, paleo, vegan, and low-carb diets. It's also appropriate for those managing sodium intake, as a serving contains minimal salt.
What does Cold Brew Iced Coffee Concentrate, Caramel pair well with for a balanced meal?
Pair this with protein-rich foods like eggs, Greek yogurt, nuts, or whole grain toast to create a more balanced breakfast or snack. If you're making a coffee drink, adding milk and a piece of fruit creates a more complete meal.
How does Cold Brew Iced Coffee Concentrate, Caramel fit into a balanced diet?
Cold brew concentrate functions primarily as a low-calorie beverage and doesn't meaningfully contribute to your daily nutrient needs on its own. It fits well into a balanced diet as a coffee option but should be combined with nutrient-dense foods to support your overall nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
