🧪 Nutrition Facts
- Calories 9.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Diet Decaf Orange Tea is a very low-calorie food at 9.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Orange Juice Concentrate, Pear Juice Concentrate, Decaffeinated Tea, Citric Acid, Gum Acacia, Natural Flavors, Caramel Color, Aspartame*, Ester Gum, Potassium Sorbate & Sodium Benzoate (preserve Freshness), Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Aspartame
Artificial Colours: Yellow 6, Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diet Decaf Orange Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diet Decaf Orange Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.6 kcal | 0.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin C | 3.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Diet Decaf Orange Tea accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.6 calories in Diet Decaf Orange Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.0 min |
| HIIT | 0.9 min |
| Running: 5 minutes per mile | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diet Decaf Orange Tea
Is Diet Decaf Orange Tea good for weight loss?
With less than 10 calories per serving and virtually no macronutrients, this tea is weight-loss friendly. The artificial sweetener means you get flavor without sugar calories, making it an easy beverage choice when watching your intake.
Is Diet Decaf Orange Tea a good snack for kids?
It can work as an occasional drink for kids since it's low in sugar and caffeine-free. However, it does contain artificial sweeteners and food dyes (Yellow 6), which some parents prefer to limit.
What diets does Diet Decaf Orange Tea suit?
This suits most diets well, including keto, low-carb, and diabetic-friendly eating plans. It's also suitable for vegans and those avoiding caffeine.
What does Diet Decaf Orange Tea pair well with for a balanced meal?
Pair this with protein-rich snacks like cheese, yogurt, or nuts to create a more satisfying beverage experience. It also complements light meals or works well as a refreshing accompaniment to meals throughout the day.
How does Diet Decaf Orange Tea fit into a balanced diet?
This beverage contributes minimal calories and nutrients to your daily intake, so it works best as a flavored water alternative rather than a meaningful nutritional component. The small amount of vitamin C (3.6mg) is negligible compared to your daily needs of 75-90mg.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
