Calories in Reduced Fat Ice Cream

With 150.4 calories per serving (1 Serving (84.0g)), Reduced Fat Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (61.2% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milkfat and Nonfat Milk, Sugar, Corn Syrup, Cookies [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm and Palm Kernel Oil), Dextrose, Degerminated Yellow Corn Flour, Cocoa Processed with Alkali, Invert Sugar, Contains 2% or Less of Chocolate, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey], Sweetcream Buttermilk, Contains Less than 2% of Whey, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin a Palmitate, Artificial Flavor, Annatto (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Reduced Fat Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Reduced Fat Ice Cream accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

How long would it take to burn off the 150.4 calories in Reduced Fat Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.