🧪 Nutrition Facts
- Calories 120.1
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 35.0 mg
- Sodium 179.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cor-Performance Whey contains 120.1 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (79% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cor-Performance Whey Protein Matrix (whey Protein Isolate, Whey Protein Concentrate), Cocoa Powder (processed with Alkali), Natural & Artificial Flavors, Cellulose Gum, Xanthan Gum, Salt, Protease, Acesulfame Potassium (ace-K), Sucralose, Protease A-S, Lactase.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Ace-K
Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cor-Performance Whey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cor-Performance Whey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 179.9 mg | 8% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 24.0 g | 48% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.0 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cor-Performance Whey accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Cor-Performance Whey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Racquetball | 12.7 min |
Find more information on calories burned doing popular exercises.
